r/AdvancedRunning

Discussion about advanced training, racing, tactics, elite running, support, advice, and more. "Advanced" Running is NOT based on your level or race times. It's for individuals with the mindset of improving their running performance, whether they are competitive athletes, experienced runners, or enthusiasts looking to take their running to the next level. This is an actively moderated community, please review the rules/FAQ/wiki, and use the stickied Q&As for short questions/requests.