r/Amenorrhearecovery

Hypothalamic Amenorrhea is the absence of periods. Losing your period for more than 3 months is a warning sign- an indicator your body is under stress. This is a subreddit for those who have had disordered eating or unhealthy habits that have led to Hypothalamic Amenorrhea and are attempting to get your menstrual cycle back on track. You can share advice, encouraging words, the positives and perhaps discuss the difficulties of recovery.