r/PassionforFitness

Our body is home to around 40 trillion microorganisms. This ecosystem of our microbes exerts influence over your mind & body, thereby playing a critical role in overall health including chronic diseases. These microbes living in our gut take all major decisions which includes; Regulating our metabolism & blood sugar level, Modulating our satiety levels, Absorption of nutrients, Aids in digestion process. This community aims to empower you with knowledge about gut microbiome & it's significance.