r/zenpractice

A place dedicated to the actual practice of Zen — share experiences, ask questions and give or get answers. A warm welcome to Rinzai, Sanbo, Soto, Chan, Thien, Sein and Dzogchen practitioners alike, to beginners and to the Zen-curious. Disclaimer: this is no substitution for a sangha or a teaching environment. We strongly recommend finding a qualified teacher to work with. Please read and respect the rules.